Mature spinach fresh, raw
AUSNUT F008761
20
kcal per 100 g
Protein2.4 g
Carbs0.6 g
Fat0.3 g
Fibre2.5 g
Sugars0.6 g
Nutrition facts
Per 100 g% DV- Calories 20 kcal —
- Protein 2.4 g 5%
- Carbohydrate 0.6 g 0%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 2.5 g 9%
- Sugars 0.6 g —
Questions about Mature spinach
How many calories are in 100 g of Mature spinach?
100 g of Mature spinach has 20 kcal, with 2.4 g protein, 0.6 g carbohydrate and 0.3 g fat.
Source: ausnut F008761 · per 100 g · carbohydrate per EU label, fibre excluded
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