Mature spinach
mature, raw
Nutrition Facts
Per 100 g
Calories25
Total Fat0.8g
Saturated Fat0.1g
Total Carbohydrate1.6g
Dietary Fibre—g
Total Sugars1.5g
Protein2.8g
How many calories are in Mature spinach?
How many calories are in 100 g of Mature spinach?
100 g of Mature spinach has 25 kcal, with 2.8 g protein, 1.6 g carbohydrate and 0.8 g fat.
More dg
Data source: CoFID (UK) · CoFID 13-572
