Spelt, wholemeal flour (type 1900)
Nutrition Facts
Per 100 g
Calories345
Total Fat2.5g
Saturated Fat0.4g
Total Carbohydrate58.0g
Dietary Fibre15.3g
Total Sugars1.3g
Protein15.0g
How many calories are in Spelt, wholemeal flour (type 1900)?
How many calories are in 100 g of Spelt, wholemeal flour (type 1900)?
100 g of Spelt, wholemeal flour (type 1900) has 345 kcal, with 15 g protein, 58 g carbohydrate and 2.5 g fat.
More cereal products, pulses and potatoes/flour and starch
Data source: Swiss FSVO · Swiss FSVO 1042
