Foods / Flour and bran

Spelt wheat flour, whole

Flour and bran
Nutrition Facts
Per 100 g
Calories299
Total Fat2.3g
Saturated Fat0.3g
Total Carbohydrate47.7g
Dietary Fibre15.3g
Total Sugars1.4g
Protein14.4g

How many calories are in Spelt wheat flour, whole?

How many calories are in 100 g of Spelt wheat flour, whole?

100 g of Spelt wheat flour, whole has 299 kcal, with 14.4 g protein, 47.7 g carbohydrate and 2.3 g fat.

More flour and bran

Rice flour356 kcal / 100 gCorn flour417 kcal / 100 gBarley flour, raw306 kcal / 100 gBuckwheat flour281 kcal / 100 gDurum wheat flourdurum268 kcal / 100 gOat Bran, Danish371 kcal / 100 gRye flour, bolted (extraction rate 85 %)337 kcal / 100 gRye flour, dark, wholemeal307 kcal / 100 g

All Flour and bran →

Data source: Frida (Denmark) · Frida 1723
Calori
View nutrition facts in Calori
Free on iOS & Android
Open