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Sparkling mineral water

Calories & nutrition facts

bottled, average

0
calorieskcal per 100 g
Protein0 g
Carbs0 g
Fat0 g
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Nutrition facts

Per 100 g% DV
  • Calories 0 kcal —
  • Protein 0 g 0%
  • Carbohydrate 0 g 0%
  • Fat 0 g 0%
  • Saturated fat 0 g 0%
  • Fibre 0 g 0%
  • Sugars 0 g —
  • Sodium 14.2 mg 1%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0 µg 0%
  • Vitamin C 0 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 0 mg 0%
  • Thiamin (B1) 0 mg 0%
  • Riboflavin (B2) 0 mg 0%
  • Niacin (B3) 0 mg 0%
  • Pantothenic acid (B5) 0 mg 0%
  • Vitamin B6 0 mg 0%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 15.4 mg 1%
  • Iron 0 mg 0%
  • Magnesium 3.7 mg 1%
  • Phosphorus 0 mg 0%
  • Potassium 1.3 mg 0%
  • Zinc 0 mg 0%
  • Copper 0 mg 0%
  • Manganese 0 mg 0%

Questions about Sparkling mineral water

What makes sparkling mineral water different from sparkling water?

Sparkling mineral water comes from an underground source and contains minerals picked up naturally; its bubbles may be natural or added later. Sparkling water can be made from ordinary water, so its mineral content need not come from a spring.

How can you tell whether the bubbles in sparkling mineral water are natural or added?

Look for wording such as “naturally carbonated” or “carbon dioxide added” on the bottle. Natural carbonation means the water’s own source gas is retained or restored; added carbonation comes from gas introduced during bottling.

How should you store sparkling mineral water after opening it?

Close the bottle tightly and refrigerate it to slow the escape of carbon dioxide. For the best fizz, drink it soon after opening; shaking it or leaving it uncapped makes it go flat faster.

Can you use sparkling mineral water in batter?

Yes: use it very cold in tempura or pancake batter, and fold it in briefly just before cooking so the bubbles remain. A strongly flavoured or highly mineralised water can affect the taste, so a mild one works best for delicate batters.

What goes well with sparkling mineral water?

Serve it chilled with lemon or lime, or alongside rich, salty foods such as cheese, fried fish and antipasti; the bubbles make a refreshing contrast. It also works as a non-alcoholic base with citrus, mint or a splash of fruit juice.

Does sparkling mineral water taste different from still mineral water?

Yes: dissolved carbon dioxide gives sparkling water a slight tang and can make its mineral flavour seem sharper. Still mineral water has no fizz, though its taste also depends on the minerals in the source.

Source: ANSES–Ciqual (France) 18046 · per 100 g · carbohydrate per EU label, fibre excluded

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