Know what’s on your plate
Soursop juice
Calories & nutrition facts
sampled in the island of la martinique
Nutrition facts
Per 100 g% DV- Protein 0.7 g 1%
- Fat 0.4 g 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 16.3 mg 18%
Similar foods
- Soursopraw66 kcal / 100 g
- Pomegranate juicesampled in the island of La Martinique
- Lime juicepure juice, sampled in the island of La Martinique
- Moubin juicepure, sampled in the island of la martinique
- Grapefruit juicelocal variety, pure juice, sampled in the island of la martinique
- Star fruit juicenot filtered, sampled in the island of la martinique
- Passion fruit juicepure juice, sampled in the island of La Martinique
- Lemon juice punchsmall grade, pure juice, sampled in the island of La Martinique
- Guanabana nectarcanned59 kcal / 100 g
Questions about Soursop juice
How do you make soursop juice from fresh fruit?
Scoop out the soft pulp, remove every seed, then blend the pulp briefly with cold water; strain it if you prefer a smoother drink. Blend only until combined, as prolonged blending can make it foamy.
Do you need to strain soursop juice?
No. Straining removes the stringy fibres and gives a smoother drink, while leaving it unstrained makes the juice thicker. Press the pulp through a sieve with the back of a spoon rather than forcing the seeds through.
Can you blend soursop seeds into the juice?
No. Remove the seeds before blending and do not eat them; they contain compounds that may be harmful. Check the pulp carefully, as seeds can be hidden among the fibres.
How long does fresh soursop juice keep in the fridge?
Keep it in a clean, covered container in the fridge and drink it within two days. Stir or shake it before serving, as the pulp can settle.
What goes well with soursop juice?
Its sweet, tangy flavour pairs well with lime, ginger or a little coconut milk. You can serve it chilled on its own or blend it with ice for a thicker drink.
Is soursop juice higher in vitamin C than the whole fruit?
No: soursop has 20.6 mg of vitamin C per 100 g, compared with 16.3 mg in soursop juice. The juice is still a source of vitamin C.
Source: ANSES–Ciqual (France) 13412 · per 100 g · carbohydrate per EU label, fibre excluded
