Know what’s on your plate
Sour milk
Calories & nutrition facts
0.4% fat, low-lactose, 1 ug vitamin d, probiotics, aktiivi
36
calorieskcal per 100 g
Protein3.1 g
Carbs4.9 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 36 kcal —
- Protein 3.1 g 6%
- Carbohydrate 4.9 g 2%
- Fat 0.4 g 1%
- Saturated fat 0.3 g 1%
- Fibre 0 g 0%
- Sugars 4.9 g —
- Sodium 43.3 mg 2%
- Cholesterol 2.2 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3.4 µg 0%
- Vitamin C 1.2 mg 1%
- Vitamin D 1 µg 5%
- Vitamin E 0.01 mg 0%
- Vitamin K 0.04 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.19 mg 14%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 4.2 µg 1%
- Vitamin B12 0.4 µg 17%
Minerals
- Calcium 180 mg 14%
- Iron 0.04 mg 0%
- Magnesium 11.8 mg 3%
- Phosphorus 90 mg 7%
- Potassium 158 mg 3%
- Zinc 0.43 mg 4%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 2.8 µg 5%
- Iodine 14 µg 9%
Similar foods
- Acidophilus bifidus sour milk2.5% fat, 1 ug vitamin d, probiotics51 kcal / 100 g
- Acidophilus sour milk2.5% fat, 1 ug vitamin d, probiotics51 kcal / 100 g
- Sour milk butter milk 0.3% fat 1 ug vitamin d29 kcal / 100 g
- Sour milk butter milk 0.3% fat 0.5 ug vitamin d29 kcal / 100 g
- Vanilla sour milk0.4% fat, low-lactose, 0.9 ug vitamin d, probiotics, aktiivi43 kcal / 100 g
- Gefilus soured milkskimmed, 0.1 fat30 kcal / 100 g
- Actimel drinkable yoghurt1.5% fat, 0.75 ug vitamin d, probiotics72 kcal / 100 g
- Yoghurt a+ fatfree 1 ug vitamin d low-lactose39 kcal / 100 g
- Yoghurt a+ fat 2.5% 1 ug vitamin d low-lactose54 kcal / 100 g
- Flavoured drinkable yoghurtfat 0.1%, low-lactose66 kcal / 100 g
Questions about Sour milk
How many calories are in 100 g of Sour milk?
100 g of Sour milk has 36 kcal, with 3.1 g protein, 4.9 g carbohydrate and 0.4 g fat.
Source: Fineli (Finland) 33681 · per 100 g · carbohydrate per EU label, fibre excluded
