Know what’s on your plate
Soup vegetables
Calories & nutrition facts
24
calorieskcal per 100 g
Protein1 g
Carbs3.3 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 24 kcal —
- Protein 1 g 2%
- Carbohydrate 3.3 g 1%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 3.2 g 11%
- Sugars 3.3 g —
- Sodium 30.5 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 458 µg 51%
- Vitamin C 1.1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.53 mg 4%
- Vitamin K 3.9 µg 3%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.23 mg 1%
- Pantothenic acid (B5) 0.14 mg 3%
- Vitamin B6 0.09 mg 5%
- Biotin (B7) 2.5 µg 8%
- Folate (B9) 10.1 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 31.5 mg 2%
- Iron 0.43 mg 2%
- Magnesium 10.5 mg 3%
- Phosphorus 31 mg 2%
- Potassium 245 mg 5%
- Zinc 0.26 mg 2%
- Copper 0.05 mg 6%
- Manganese 0.11 mg 5%
- Selenium 0 µg 0%
- Iodine 0 µg 0%
Questions about Soup vegetables
How many calories are in 100 g of Soup vegetables?
100 g of Soup vegetables has 24 kcal, with 1 g protein, 3.3 g carbohydrate and 0 g fat.
Source: Frida (Denmark) 1826 · per 100 g · carbohydrate per EU label, fibre excluded