Soup, seaweed
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 37 | 3.7 g | 1.3 g | 1.9 g |
| 1 × 1 cup | 245 g | 91 | 9.1 g | 3.2 g | 4.6 g |
| 2 × 1 cup | 490 g | 181 | 18.3 g | 6.5 g | 9.2 g |
| ½ × 1 cup | 122.5 g | 45 | 4.6 g | 1.6 g | 2.3 g |
| 3 × 1 cup | 735 g | 272 | 27.4 g | 9.7 g | 13.7 g |
| 4 × 1 cup | 980 g | 363 | 36.6 g | 12.9 g | 18.3 g |
Nutrition Facts
Per 100 g
Calories37
Total Fat1.9g
Saturated Fat0.7g
Total Carbohydrate1.3g
Dietary Fibre0.2g
Total Sugars0.5g
Protein3.7g
How many calories are in Soup, seaweed?
How many calories are in 100 g of Soup, seaweed?
100 g of Soup, seaweed has 37 kcal, with 3.7 g protein, 1.3 g carbohydrate and 1.9 g fat.
How many calories are in 1 × 1 cup (245 g) of Soup, seaweed?
1 × 1 cup (245 g) of Soup, seaweed has 91 kcal, with 9.1 g protein, 3.2 g carbohydrate and 4.6 g fat.
How many calories are in 2 × 1 cup (490 g) of Soup, seaweed?
2 × 1 cup (490 g) of Soup, seaweed has 181 kcal, with 18.3 g protein, 6.5 g carbohydrate and 9.2 g fat.
How many calories are in ½ × 1 cup (122.5 g) of Soup, seaweed?
½ × 1 cup (122.5 g) of Soup, seaweed has 45 kcal, with 4.6 g protein, 1.6 g carbohydrate and 2.3 g fat.
How many calories are in 3 × 1 cup (735 g) of Soup, seaweed?
3 × 1 cup (735 g) of Soup, seaweed has 272 kcal, with 27.4 g protein, 9.7 g carbohydrate and 13.7 g fat.
How many calories are in 4 × 1 cup (980 g) of Soup, seaweed?
4 × 1 cup (980 g) of Soup, seaweed has 363 kcal, with 36.6 g protein, 12.9 g carbohydrate and 18.3 g fat.
More ramen and asian broth-based soups
Data source: FNDDS (USDA) · FNDDS 75647000
