Ramen bowl with fish
Ramen and Asian broth-based soups
FNDDS 58407046
112
kcal per 100 g
Protein5.8 g
Carbs14.4 g
Fat2.9 g
Fibre1 g
Sugars0.4 g
Nutrition facts
Per 100 g% DV- Calories 112 kcal —
- Protein 5.8 g 12%
- Carbohydrate 14.4 g 5%
- Fat 2.9 g 4%
- Saturated fat 0.4 g 2%
- Fibre 1 g 4%
- Sugars 0.4 g —
- Sodium 359 mg 16%
- Cholesterol 10 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 15 µg 2%
- Vitamin C 3.1 mg 3%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.59 mg 4%
- Vitamin K 14.6 µg 12%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1.4 mg 9%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 43 µg 11%
- Vitamin B12 0.29 µg 12%
- Choline 15.6 mg 3%
Minerals
- Calcium 15 mg 1%
- Iron 0.77 mg 4%
- Magnesium 14 mg 3%
- Phosphorus 76 mg 6%
- Potassium 94 mg 2%
- Zinc 0.34 mg 3%
- Copper 0.06 mg 7%
- Selenium 17.1 µg 31%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 112 | 5.8 g | 14.4 g | 2.9 g |
| 1 × 1 cup | 245 g | 274 | 14.2 g | 35.3 g | 7 g |
| 2 × 1 cup | 490 g | 549 | 28.3 g | 70.6 g | 14.1 g |
| ½ × 1 cup | 122.5 g | 137 | 7.1 g | 17.6 g | 3.5 g |
| 3 × 1 cup | 735 g | 823 | 42.5 g | 105.8 g | 21.1 g |
| 4 × 1 cup | 980 g | 1098 | 56.6 g | 141.1 g | 28.1 g |
Questions about Ramen bowl with fish
How many calories are in 100 g of Ramen bowl with fish?
100 g of Ramen bowl with fish has 112 kcal, with 5.8 g protein, 14.4 g carbohydrate and 2.9 g fat.
How many calories are in 1 × 1 cup (245 g) of Ramen bowl with fish?
1 × 1 cup (245 g) of Ramen bowl with fish has 274 kcal, with 14.2 g protein, 35.3 g carbohydrate and 7 g fat.
How many calories are in 2 × 1 cup (490 g) of Ramen bowl with fish?
2 × 1 cup (490 g) of Ramen bowl with fish has 549 kcal, with 28.3 g protein, 70.6 g carbohydrate and 14.1 g fat.
How many calories are in ½ × 1 cup (122.5 g) of Ramen bowl with fish?
½ × 1 cup (122.5 g) of Ramen bowl with fish has 137 kcal, with 7.1 g protein, 17.6 g carbohydrate and 3.5 g fat.
How many calories are in 3 × 1 cup (735 g) of Ramen bowl with fish?
3 × 1 cup (735 g) of Ramen bowl with fish has 823 kcal, with 42.5 g protein, 105.8 g carbohydrate and 21.1 g fat.
How many calories are in 4 × 1 cup (980 g) of Ramen bowl with fish?
4 × 1 cup (980 g) of Ramen bowl with fish has 1098 kcal, with 56.6 g protein, 141.1 g carbohydrate and 28.1 g fat.
Source: FNDDS (USDA) 58407046 · per 100 g · carbohydrate per EU label, fibre excluded
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