Ramen bowl with chicken
Nutrition facts
Per 100 g% DV- Calories 126 kcal —
- Protein 7 g 14%
- Carbohydrate 14.4 g 5%
- Fat 3.9 g 5%
- Saturated fat 0.7 g 4%
- Fibre 1 g 4%
- Sugars 0.4 g —
- Sodium 354 mg 15%
- Cholesterol 18 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 15 µg 2%
- Vitamin C 3.1 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.54 mg 4%
- Vitamin K 15.1 µg 13%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 2 mg 12%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 42 µg 11%
- Vitamin B12 0.05 µg 2%
- Choline 17.2 mg 3%
Minerals
- Calcium 14 mg 1%
- Iron 0.85 mg 5%
- Magnesium 15 mg 4%
- Phosphorus 65 mg 5%
- Potassium 91 mg 2%
- Zinc 0.48 mg 4%
- Copper 0.06 mg 7%
- Selenium 17.1 µg 31%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 126 | 7 g | 14.4 g | 3.9 g |
| 1 × 1 cup | 245 g | 309 | 17.2 g | 35.3 g | 9.5 g |
| 2 × 1 cup | 490 g | 617 | 34.5 g | 70.6 g | 18.9 g |
| ½ × 1 cup | 122.5 g | 154 | 8.6 g | 17.6 g | 4.7 g |
| 3 × 1 cup | 735 g | 926 | 51.7 g | 105.8 g | 28.4 g |
| 4 × 1 cup | 980 g | 1235 | 69 g | 141.1 g | 37.8 g |
Questions about Ramen bowl with chicken
How many calories are in 100 g of Ramen bowl with chicken?
100 g of Ramen bowl with chicken has 126 kcal, with 7 g protein, 14.4 g carbohydrate and 3.9 g fat.
How many calories are in 1 × 1 cup (245 g) of Ramen bowl with chicken?
1 × 1 cup (245 g) of Ramen bowl with chicken has 309 kcal, with 17.2 g protein, 35.3 g carbohydrate and 9.5 g fat.
How many calories are in 2 × 1 cup (490 g) of Ramen bowl with chicken?
2 × 1 cup (490 g) of Ramen bowl with chicken has 617 kcal, with 34.5 g protein, 70.6 g carbohydrate and 18.9 g fat.
How many calories are in ½ × 1 cup (122.5 g) of Ramen bowl with chicken?
½ × 1 cup (122.5 g) of Ramen bowl with chicken has 154 kcal, with 8.6 g protein, 17.6 g carbohydrate and 4.7 g fat.
How many calories are in 3 × 1 cup (735 g) of Ramen bowl with chicken?
3 × 1 cup (735 g) of Ramen bowl with chicken has 926 kcal, with 51.7 g protein, 105.8 g carbohydrate and 28.4 g fat.
How many calories are in 4 × 1 cup (980 g) of Ramen bowl with chicken?
4 × 1 cup (980 g) of Ramen bowl with chicken has 1235 kcal, with 69 g protein, 141.1 g carbohydrate and 37.8 g fat.
Source: FNDDS (USDA) 58407042 · per 100 g · carbohydrate per EU label, fibre excluded
