Split pea with ham soup canned, prepared with equal volume water
Nutrition facts
Per 100 g% DV- Calories 75 kcal —
- Protein 4.1 g 8%
- Carbohydrate 10.2 g 4%
- Fat 1.7 g 2%
- Saturated fat 0.7 g 3%
- Fibre 0.9 g 3%
- Sodium 398 mg 17%
- Cholesterol 3 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9 µg 1%
- Vitamin C 0.6 mg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.58 mg 4%
- Pantothenic acid (B5) 0.1 mg 2%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 1 µg 0%
- Vitamin B12 0.1 µg 4%
Minerals
- Calcium 9 mg 1%
- Iron 0.9 mg 5%
- Magnesium 19 mg 5%
- Phosphorus 84 mg 7%
- Potassium 158 mg 3%
- Zinc 0.52 mg 5%
- Copper 0.15 mg 16%
- Manganese 0.27 mg 12%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 75 | 4.1 g | 10.2 g | 1.7 g |
| 1 × cup (8 fl oz) | 253 g | 190 | 10.3 g | 25.7 g | 4.4 g |
| 1 × can (11.5 oz), prepared | 614 g | 461 | 25.1 g | 62.3 g | 10.7 g |
| 2 × cup (8 fl oz) | 506 g | 380 | 20.6 g | 51.4 g | 8.8 g |
| ½ × cup (8 fl oz) | 126.5 g | 95 | 5.2 g | 12.8 g | 2.2 g |
| 3 × cup (8 fl oz) | 759 g | 569 | 31 g | 77 g | 13.2 g |
| 4 × cup (8 fl oz) | 1012 g | 759 | 41.3 g | 102.7 g | 17.6 g |
Questions about Split pea with ham soup
How many calories are in 100 g of Split pea with ham soup?
100 g of Split pea with ham soup has 75 kcal, with 4.1 g protein, 10.2 g carbohydrate and 1.7 g fat.
How many calories are in 1 × cup (8 fl oz) (253 g) of Split pea with ham soup?
1 × cup (8 fl oz) (253 g) of Split pea with ham soup has 190 kcal, with 10.3 g protein, 25.7 g carbohydrate and 4.4 g fat.
How many calories are in 1 × can (11.5 oz), prepared (614 g) of Split pea with ham soup?
1 × can (11.5 oz), prepared (614 g) of Split pea with ham soup has 461 kcal, with 25.1 g protein, 62.3 g carbohydrate and 10.7 g fat.
How many calories are in 2 × cup (8 fl oz) (506 g) of Split pea with ham soup?
2 × cup (8 fl oz) (506 g) of Split pea with ham soup has 380 kcal, with 20.6 g protein, 51.4 g carbohydrate and 8.8 g fat.
How many calories are in ½ × cup (8 fl oz) (126.5 g) of Split pea with ham soup?
½ × cup (8 fl oz) (126.5 g) of Split pea with ham soup has 95 kcal, with 5.2 g protein, 12.8 g carbohydrate and 2.2 g fat.
How many calories are in 3 × cup (8 fl oz) (759 g) of Split pea with ham soup?
3 × cup (8 fl oz) (759 g) of Split pea with ham soup has 569 kcal, with 31 g protein, 77 g carbohydrate and 13.2 g fat.
How many calories are in 4 × cup (8 fl oz) (1012 g) of Split pea with ham soup?
4 × cup (8 fl oz) (1012 g) of Split pea with ham soup has 759 kcal, with 41.3 g protein, 102.7 g carbohydrate and 17.6 g fat.
Source: USDA FoodData Central 172916 · per 100 g · carbohydrate per EU label, fibre excluded
