Split pea with ham soup
canned, reduced sodium, prepared with water or ready-to-serve
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 68 | 4 g | 9.5 g | 0.7 g |
| 1 × cup | 245 g | 167 | 9.8 g | 23.3 g | 1.7 g |
| 2 × cup | 490 g | 333 | 19.6 g | 46.6 g | 3.4 g |
| ½ × cup | 122.5 g | 83 | 4.9 g | 11.6 g | 0.9 g |
| 3 × cup | 735 g | 500 | 29.4 g | 69.8 g | 5.1 g |
| 4 × cup | 980 g | 666 | 39.2 g | 93.1 g | 6.9 g |
Nutrition Facts
Per 100 g
Calories68
Total Fat0.7g
Saturated Fat0.3g
Total Carbohydrate9.5g
Dietary Fibre1.9g
Total Sugars1.6g
Protein4.0g
How many calories are in Split pea with ham soup?
How many calories are in 100 g of Split pea with ham soup?
100 g of Split pea with ham soup has 68 kcal, with 4 g protein, 9.5 g carbohydrate and 0.7 g fat.
How many calories are in 1 × cup (245 g) of Split pea with ham soup?
1 × cup (245 g) of Split pea with ham soup has 167 kcal, with 9.8 g protein, 23.3 g carbohydrate and 1.7 g fat.
How many calories are in 2 × cup (490 g) of Split pea with ham soup?
2 × cup (490 g) of Split pea with ham soup has 333 kcal, with 19.6 g protein, 46.6 g carbohydrate and 3.4 g fat.
How many calories are in ½ × cup (122.5 g) of Split pea with ham soup?
½ × cup (122.5 g) of Split pea with ham soup has 83 kcal, with 4.9 g protein, 11.6 g carbohydrate and 0.9 g fat.
How many calories are in 3 × cup (735 g) of Split pea with ham soup?
3 × cup (735 g) of Split pea with ham soup has 500 kcal, with 29.4 g protein, 69.8 g carbohydrate and 5.1 g fat.
How many calories are in 4 × cup (980 g) of Split pea with ham soup?
4 × cup (980 g) of Split pea with ham soup has 666 kcal, with 39.2 g protein, 93.1 g carbohydrate and 6.9 g fat.
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Data source: USDA FoodData Central · USDA 174535
