Soup, miso or tofu
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 24 | 2.2 g | 1.7 g | 0.9 g |
| 1 × 1 cup | 245 g | 59 | 5.4 g | 4.2 g | 2.1 g |
| 2 × 1 cup | 490 g | 118 | 10.8 g | 8.3 g | 4.2 g |
| ½ × 1 cup | 122.5 g | 29 | 2.7 g | 2.1 g | 1 g |
| 3 × 1 cup | 735 g | 176 | 16.2 g | 12.5 g | 6.2 g |
| 4 × 1 cup | 980 g | 235 | 21.7 g | 16.7 g | 8.3 g |
Nutrition Facts
Per 100 g
Calories24
Total Fat0.8g
Saturated Fat0.2g
Total Carbohydrate1.7g
Dietary Fibre0.6g
Total Sugars0.8g
Protein2.2g
How many calories are in Soup, miso or tofu?
How many calories are in 100 g of Soup, miso or tofu?
100 g of Soup, miso or tofu has 24 kcal, with 2.2 g protein, 1.7 g carbohydrate and 0.9 g fat.
How many calories are in 1 × 1 cup (245 g) of Soup, miso or tofu?
1 × 1 cup (245 g) of Soup, miso or tofu has 59 kcal, with 5.4 g protein, 4.2 g carbohydrate and 2.1 g fat.
How many calories are in 2 × 1 cup (490 g) of Soup, miso or tofu?
2 × 1 cup (490 g) of Soup, miso or tofu has 118 kcal, with 10.8 g protein, 8.3 g carbohydrate and 4.2 g fat.
How many calories are in ½ × 1 cup (122.5 g) of Soup, miso or tofu?
½ × 1 cup (122.5 g) of Soup, miso or tofu has 29 kcal, with 2.7 g protein, 2.1 g carbohydrate and 1 g fat.
How many calories are in 3 × 1 cup (735 g) of Soup, miso or tofu?
3 × 1 cup (735 g) of Soup, miso or tofu has 176 kcal, with 16.2 g protein, 12.5 g carbohydrate and 6.2 g fat.
How many calories are in 4 × 1 cup (980 g) of Soup, miso or tofu?
4 × 1 cup (980 g) of Soup, miso or tofu has 235 kcal, with 21.7 g protein, 16.7 g carbohydrate and 8.3 g fat.
More ramen and asian broth-based soups
Data source: FNDDS (USDA) · FNDDS 41601070
