Know what’s on your plate
Shark flake
Calories & nutrition facts
coated, purchased frozen, cooked
274
calorieskcal per 100 g
Protein15 g
Carbs27 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 274 kcal —
- Protein 15 g 29%
- Carbohydrate 27 g 10%
- Fat 12 g 15%
- Saturated fat 1.7 g 9%
- Fibre 0.5 g 2%
- Sugars 0.4 g —
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Questions about Shark flake
How many calories are in 100 g of Shark flake?
100 g of Shark flake has 274 kcal, with 15 g protein, 27 g carbohydrate and 12 g fat.
Source: ausnut F008235 · per 100 g · carbohydrate per EU label, fibre excluded
