Know what’s on your plate

Shark flake

Calories & nutrition facts

coated, baked, roasted, fried, grilled, BBQ'd or deep fried, added fat

187
calorieskcal per 100 g
Protein25 g
Carbs3.8 g
Fat7.9 g

Nutrition facts

Per 100 g% DV
  • Calories 187 kcal —
  • Protein 25 g 50%
  • Carbohydrate 3.8 g 1%
  • Fat 7.9 g 10%
  • Saturated fat 1.3 g 7%
  • Fibre 0.1 g 0%
  • Sugars 0.1 g —

Questions about Shark flake

How many calories are in 100 g of Shark flake?

100 g of Shark flake has 187 kcal, with 25 g protein, 3.8 g carbohydrate and 7.9 g fat.

Source: ausnut F008234 · per 100 g · carbohydrate per EU label, fibre excluded