Know what’s on your plate
Semisweet chocolate candy
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 480 kcal —
- Protein 4.2 g 8%
- Carbohydrate 58 g 21%
- Fat 30 g 38%
- Saturated fat 17.8 g 89%
- Fibre 5.9 g 21%
- Sugars 54.5 g —
- Sodium 11 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.26 mg 2%
- Vitamin K 5.6 µg 5%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 0.43 mg 3%
- Pantothenic acid (B5) 0.1 mg 2%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 13 µg 3%
- Vitamin B12 0 µg 0%
- Choline 22 mg 4%
Minerals
- Calcium 32 mg 2%
- Iron 3.1 mg 17%
- Magnesium 115 mg 27%
- Phosphorus 132 mg 11%
- Potassium 365 mg 8%
- Zinc 1.6 mg 15%
- Copper 0.7 mg 78%
- Manganese 0.8 mg 35%
- Selenium 4.2 µg 8%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 480 | 4.2 g | 58 g | 30 g |
| 1 × serving | 14.5 g | 70 | 0.6 g | 8.4 g | 4.4 g |
| 1 × cup large chips | 182 g | 874 | 7.6 g | 105.6 g | 54.6 g |
| 1 × cup mini chips | 173 g | 830 | 7.3 g | 100.3 g | 51.9 g |
| 1 × oz (approx 60 pcs) | 28.4 g | 136 | 1.2 g | 16.4 g | 8.5 g |
| 1 × cup chips (6 oz package) | 168 g | 806 | 7.1 g | 97.4 g | 50.4 g |
| 2 × serving | 29 g | 139 | 1.2 g | 16.8 g | 8.7 g |
| ½ × serving | 7.3 g | 35 | 0.3 g | 4.2 g | 2.2 g |
| 3 × serving | 43.5 g | 209 | 1.8 g | 25.2 g | 13.1 g |
| 4 × serving | 58 g | 278 | 2.4 g | 33.6 g | 17.4 g |
Questions about Semisweet chocolate candy
How many calories are in 100 g of Semisweet chocolate candy?
100 g of Semisweet chocolate candy has 480 kcal, with 4.2 g protein, 58 g carbohydrate and 30 g fat.
How many calories are in 1 × serving (14.5 g) of Semisweet chocolate candy?
1 × serving (14.5 g) of Semisweet chocolate candy has 70 kcal, with 0.6 g protein, 8.4 g carbohydrate and 4.4 g fat.
How many calories are in 1 × cup large chips (182 g) of Semisweet chocolate candy?
1 × cup large chips (182 g) of Semisweet chocolate candy has 874 kcal, with 7.6 g protein, 105.6 g carbohydrate and 54.6 g fat.
How many calories are in 1 × cup mini chips (173 g) of Semisweet chocolate candy?
1 × cup mini chips (173 g) of Semisweet chocolate candy has 830 kcal, with 7.3 g protein, 100.3 g carbohydrate and 51.9 g fat.
How many calories are in 1 × oz (approx 60 pcs) (28.4 g) of Semisweet chocolate candy?
1 × oz (approx 60 pcs) (28.4 g) of Semisweet chocolate candy has 136 kcal, with 1.2 g protein, 16.4 g carbohydrate and 8.5 g fat.
How many calories are in 1 × cup chips (6 oz package) (168 g) of Semisweet chocolate candy?
1 × cup chips (6 oz package) (168 g) of Semisweet chocolate candy has 806 kcal, with 7.1 g protein, 97.4 g carbohydrate and 50.4 g fat.
How many calories are in 2 × serving (29 g) of Semisweet chocolate candy?
2 × serving (29 g) of Semisweet chocolate candy has 139 kcal, with 1.2 g protein, 16.8 g carbohydrate and 8.7 g fat.
How many calories are in ½ × serving (7.3 g) of Semisweet chocolate candy?
½ × serving (7.3 g) of Semisweet chocolate candy has 35 kcal, with 0.3 g protein, 4.2 g carbohydrate and 2.2 g fat.
Source: USDA FoodData Central 167976 · per 100 g · carbohydrate per EU label, fibre excluded
