School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked
Nutrition facts
Per 100 g% DV- Calories 254 kcal —
- Protein 12.8 g 26%
- Carbohydrate 26.9 g 10%
- Fat 8.6 g 11%
- Saturated fat 2.8 g 14%
- Fibre 4.3 g 15%
- Sugars 7.6 g —
- Sodium 495 mg 22%
- Cholesterol 24 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 75 µg 8%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.8 mg 5%
- Vitamin K 5.2 µg 4%
- Thiamin (B1) 0.35 mg 29%
- Riboflavin (B2) 0.34 mg 26%
- Niacin (B3) 3.7 mg 23%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 55 µg 14%
- Vitamin B12 2.2 µg 90%
- Choline 37.7 mg 7%
Minerals
- Calcium 202 mg 16%
- Iron 2.7 mg 15%
- Magnesium 51 mg 12%
- Phosphorus 316 mg 25%
- Potassium 382 mg 8%
- Zinc 2.5 mg 23%
- Copper 0.1 mg 11%
- Manganese 0.34 mg 15%
- Selenium 23.4 µg 43%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 254 | 12.8 g | 26.9 g | 8.6 g |
| 1 × piece 4"x6" | 127 g | 323 | 16.2 g | 34.2 g | 10.9 g |
| 2 × piece 4"x6" | 254 g | 645 | 32.5 g | 68.4 g | 21.9 g |
| ½ × piece 4"x6" | 63.5 g | 161 | 8.1 g | 17.1 g | 5.5 g |
| 3 × piece 4"x6" | 381 g | 968 | 48.7 g | 102.6 g | 32.8 g |
| 4 × piece 4"x6" | 508 g | 1290 | 64.9 g | 136.9 g | 43.8 g |
Questions about School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked
How many calories are in 100 g of School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked?
100 g of School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked has 254 kcal, with 12.8 g protein, 26.9 g carbohydrate and 8.6 g fat.
How many calories are in 1 × piece 4"x6" (127 g) of School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked?
1 × piece 4"x6" (127 g) of School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked has 323 kcal, with 16.2 g protein, 34.2 g carbohydrate and 10.9 g fat.
How many calories are in 2 × piece 4"x6" (254 g) of School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked?
2 × piece 4"x6" (254 g) of School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked has 645 kcal, with 32.5 g protein, 68.4 g carbohydrate and 21.9 g fat.
How many calories are in ½ × piece 4"x6" (63.5 g) of School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked?
½ × piece 4"x6" (63.5 g) of School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked has 161 kcal, with 8.1 g protein, 17.1 g carbohydrate and 5.5 g fat.
How many calories are in 3 × piece 4"x6" (381 g) of School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked?
3 × piece 4"x6" (381 g) of School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked has 968 kcal, with 48.7 g protein, 102.6 g carbohydrate and 32.8 g fat.
How many calories are in 4 × piece 4"x6" (508 g) of School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked?
4 × piece 4"x6" (508 g) of School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked has 1290 kcal, with 64.9 g protein, 136.9 g carbohydrate and 43.8 g fat.
Source: USDA FoodData Central 170780 · per 100 g · carbohydrate per EU label, fibre excluded
