Turkey and pork sausage

fresh, bulk, patty or link, cooked

Sausages & deli meats

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	307	22.7 g	0.7 g	23 g
1 × cup, cooked	130 g	399	29.5 g	0.9 g	29.9 g
1 × oz	28 g	86	6.4 g	0.2 g	6.4 g
1 × oz cooked, yield	21 g	64	4.8 g	0.1 g	4.8 g
1 × patty, cooked	25 g	77	5.7 g	0.2 g	5.8 g
2 × cup, cooked	260 g	798	59 g	1.8 g	59.8 g
½ × cup, cooked	65 g	200	14.8 g	0.5 g	15 g
3 × cup, cooked	390 g	1197	88.5 g	2.7 g	89.7 g
4 × cup, cooked	520 g	1596	118 g	3.6 g	119.6 g

Nutrition Facts

Per 100 g

Calories307

Total Fat23.0g

Saturated Fat8.0g

Total Carbohydrate0.7g

Dietary Fibre0.0g

Total Sugars0.0g

Protein22.7g

100 g of Turkey and pork sausage has 307 kcal, with 22.7 g protein, 0.7 g carbohydrate and 23 g fat.

1 × cup, cooked (130 g) of Turkey and pork sausage has 399 kcal, with 29.5 g protein, 0.9 g carbohydrate and 29.9 g fat.

1 × oz (28 g) of Turkey and pork sausage has 86 kcal, with 6.4 g protein, 0.2 g carbohydrate and 6.4 g fat.

1 × oz cooked, yield (21 g) of Turkey and pork sausage has 64 kcal, with 4.8 g protein, 0.1 g carbohydrate and 4.8 g fat.

1 × patty, cooked (25 g) of Turkey and pork sausage has 77 kcal, with 5.7 g protein, 0.2 g carbohydrate and 5.8 g fat.

2 × cup, cooked (260 g) of Turkey and pork sausage has 798 kcal, with 59 g protein, 1.8 g carbohydrate and 59.8 g fat.

½ × cup, cooked (65 g) of Turkey and pork sausage has 200 kcal, with 14.8 g protein, 0.5 g carbohydrate and 15 g fat.

3 × cup, cooked (390 g) of Turkey and pork sausage has 1197 kcal, with 88.5 g protein, 2.7 g carbohydrate and 89.7 g fat.

Data source: USDA FoodData Central · USDA 167694