Lamb merguez sausage raw
Sausages & deli meats
CNF 7342
230
kcal per 100 g
Protein15.4 g
Carbs7.5 g
Fat15 g
Fibre0 g
Sugars1.2 g
Nutrition facts
Per 100 g% DV- Calories 230 kcal —
- Protein 15.4 g 31%
- Carbohydrate 7.5 g 3%
- Fat 15 g 19%
- Saturated fat 6.7 g 34%
- Fibre 0 g 0%
- Sugars 1.2 g —
- Sodium 695 mg 30%
- Cholesterol 60.5 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 24 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Thiamin (B1) 0.34 mg 29%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 3.6 mg 22%
- Vitamin B6 0.15 mg 9%
- Vitamin B12 0.74 µg 31%
Minerals
- Calcium 63 mg 5%
- Iron 0.9 mg 5%
- Magnesium 17 mg 4%
- Phosphorus 135 mg 11%
- Potassium 268 mg 6%
- Zinc 0.95 mg 9%
- Copper 0.06 mg 7%
- Manganese 0.07 mg 3%
- Selenium 13.3 µg 24%
Questions about Lamb merguez sausage
How many calories are in 100 g of Lamb merguez sausage?
100 g of Lamb merguez sausage has 230 kcal, with 15.4 g protein, 7.5 g carbohydrate and 15 g fat.
Source: Canadian Nutrient File 7342 · per 100 g · carbohydrate per EU label, fibre excluded
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