Soy sauce commercial
SAUCES AND CONDIMENTS
FOODfiles S1014
50
kcal per 100 g
Protein5.7 g
Carbs4 g
Fat0.2 g
Fibre0.8 g
Sugars3.9 g
Nutrition facts
Per 100 g% DV- Calories 50 kcal —
- Protein 5.7 g 11%
- Carbohydrate 4 g 1%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 0.8 g 3%
- Sugars 3.9 g —
- Sodium 6100 mg 265%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.35 mg 27%
- Niacin (B3) 0.3 mg 2%
- Vitamin B6 4.3 mg 253%
- Folate (B9) 43 µg 11%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 29 mg 2%
- Iron 1.3 mg 7%
- Phosphorus 98 mg 8%
- Potassium 340 mg 7%
- Zinc 0.42 mg 4%
- Selenium 2.8 µg 5%
- Iodine 21 µg 14%
Questions about Soy sauce
How many calories are in 100 g of Soy sauce?
100 g of Soy sauce has 50 kcal, with 5.7 g protein, 4 g carbohydrate and 0.2 g fat.
Source: FOODfiles (New Zealand) S1014 · per 100 g · carbohydrate per EU label, fibre excluded
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