Smoked salmon hot-smoked
JC
CoFID 16-413
186
kcal per 100 g
Protein25.4 g
Carbs1.3 g
Fat8.8 g
Fibre0 g
Sugars1.3 g
Nutrition facts
Per 100 g% DV- Calories 186 kcal —
- Protein 25.4 g 51%
- Carbohydrate 1.3 g 0%
- Fat 8.8 g 11%
- Saturated fat 1.9 g 10%
- Fibre 0 g 0%
- Sugars 1.3 g —
- Sodium 848 mg 37%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 28 µg 3%
- Vitamin D 11 µg 55%
- Vitamin E 2.3 mg 15%
- Thiamin (B1) 0.41 mg 34%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 9.5 mg 59%
- Pantothenic acid (B5) 1.4 mg 27%
- Vitamin B6 0.51 mg 30%
- Biotin (B7) 4 µg 13%
- Folate (B9) 14 µg 4%
- Vitamin B12 4.2 µg 175%
Minerals
- Calcium 8 mg 1%
- Iron 0.34 mg 2%
- Magnesium 32 mg 8%
- Phosphorus 293 mg 23%
- Potassium 460 mg 10%
- Zinc 0.5 mg 5%
- Copper 0.05 mg 6%
- Manganese 0.01 mg 0%
- Selenium 24 µg 44%
- Iodine 9 µg 6%
Questions about Smoked salmon
How many calories are in 100 g of Smoked salmon?
100 g of Smoked salmon has 186 kcal, with 25.4 g protein, 1.3 g carbohydrate and 8.8 g fat.
Source: CoFID (UK) 16-413 · per 100 g · carbohydrate per EU label, fibre excluded
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