Salmon, Atlantic, wild, salted
Oily fish
Frida 1182
198
kcal per 100 g
Protein8.5 g
Carbs0 g
Fat18.2 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 198 kcal —
- Protein 8.5 g 17%
- Carbohydrate 0 g 0%
- Fat 18.2 g 23%
- Saturated fat 5.8 g 29%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 5510 mg 240%
- Cholesterol 70 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 40 µg 4%
- Vitamin C 0 mg 0%
- Vitamin D 13 µg 65%
- Vitamin E 2 mg 13%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 8.8 mg 55%
- Choline 78.5 mg 14%
Minerals
- Calcium 16 mg 1%
- Iron 0.4 mg 2%
- Magnesium 25 mg 6%
- Phosphorus 240 mg 19%
- Potassium 390 mg 8%
- Zinc 0.43 mg 4%
- Copper 0.06 mg 7%
- Manganese 0.01 mg 0%
- Selenium 26 µg 47%
- Iodine 65 µg 43%
Questions about Salmon, Atlantic, wild, salted
How many calories are in 100 g of Salmon, Atlantic, wild, salted?
100 g of Salmon, Atlantic, wild, salted has 198 kcal, with 8.5 g protein, 0 g carbohydrate and 18.2 g fat.
Source: Frida (Denmark) 1182 · per 100 g · carbohydrate per EU label, fibre excluded
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