Herring

raw

Oily fish
Nutrition Facts
Per 100 g
Calories190
Total Fat13.9g
Saturated Fat2.9g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein16.2g

How many calories are in Herring?

How many calories are in 100 g of Herring?

100 g of Herring has 190 kcal, with 16.2 g protein, 0 g carbohydrate and 13.9 g fat.

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Data source: Frida (Denmark) · Frida 48
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