Herring
raw
Nutrition Facts
Per 100 g
Calories190
Total Fat13.9g
Saturated Fat2.9g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein16.2g
How many calories are in Herring?
How many calories are in 100 g of Herring?
100 g of Herring has 190 kcal, with 16.2 g protein, 0 g carbohydrate and 13.9 g fat.
More oily fish
Data source: Frida (Denmark) · Frida 48