Mackerel
raw
Nutrition Facts
Per 100 g
Calories187
Total Fat12.9g
Saturated Fat3.0g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein17.8g
How many calories are in Mackerel?
How many calories are in 100 g of Mackerel?
100 g of Mackerel has 187 kcal, with 17.8 g protein, 0 g carbohydrate and 12.9 g fat.
More oily fish
Data source: Frida (Denmark) · Frida 34
