Foods / Oily fish

Rainbow trout

raw

Oily fish
Nutrition Facts
Per 100 g
Calories153
Total Fat8.8g
Saturated Fat1.5g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein18.5g

How many calories are in Rainbow trout?

How many calories are in 100 g of Rainbow trout?

100 g of Rainbow trout has 153 kcal, with 18.5 g protein, 0 g carbohydrate and 8.8 g fat.

More oily fish

Herringraw190 kcal / 100 gEelraw310 kcal / 100 gGreenland halibutraw178 kcal / 100 gHerring, Baltic Sea, unspecified, raw123 kcal / 100 gHerring, autumn, raw248 kcal / 100 gLake trout, raw145 kcal / 100 gLump, lumpsucker, raw167 kcal / 100 gMackerelraw187 kcal / 100 g

All Oily fish →

Data source: Frida (Denmark) · Frida 774
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