Salad, iceberg lettuce, tomato and cucumber
Meals & dishes
Fineli 30818
16
kcal per 100 g
Protein0.8 g
Carbs1.9 g
Fat0.2 g
Fibre0.9 g
Sugars1.9 g
Nutrition facts
Per 100 g% DV- Calories 16 kcal —
- Protein 0.8 g 2%
- Carbohydrate 1.9 g 1%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 0.9 g 3%
- Sugars 1.9 g —
- Sodium 8.7 mg 0%
- Cholesterol 0.1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 27.8 µg 3%
- Vitamin C 9.7 mg 11%
- Vitamin D 0 µg 0%
- Vitamin E 0.45 mg 3%
- Vitamin K 20.2 µg 17%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.43 mg 3%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 25 µg 6%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 26.7 mg 2%
- Iron 0.36 mg 2%
- Magnesium 12.8 mg 3%
- Phosphorus 31.8 mg 3%
- Potassium 274 mg 6%
- Zinc 0.23 mg 2%
- Copper 0.04 mg 4%
- Manganese 0.25 mg 11%
- Selenium 0.4 µg 1%
- Iodine 1 µg 1%
Questions about Salad, iceberg lettuce, tomato and cucumber
How many calories are in 100 g of Salad, iceberg lettuce, tomato and cucumber?
100 g of Salad, iceberg lettuce, tomato and cucumber has 16 kcal, with 0.8 g protein, 1.9 g carbohydrate and 0.2 g fat.
Source: Fineli (Finland) 30818 · per 100 g · carbohydrate per EU label, fibre excluded
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