Salad, carrot and swede, grated
Meals & dishes
Fineli 3288
31
kcal per 100 g
Protein0.8 g
Carbs5.1 g
Fat0.3 g
Fibre2.1 g
Sugars4.6 g
Nutrition facts
Per 100 g% DV- Calories 31 kcal —
- Protein 0.8 g 2%
- Carbohydrate 5.1 g 2%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 2.1 g 8%
- Sugars 4.6 g —
- Sodium 14.6 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 387 µg 43%
- Vitamin C 23.1 mg 26%
- Vitamin D 0 µg 0%
- Vitamin E 0.18 mg 1%
- Vitamin K 10.5 µg 9%
- Thiamin (B1) 0.07 mg 5%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1 mg 6%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 33.2 µg 8%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 32 mg 2%
- Iron 0.4 mg 2%
- Magnesium 14 mg 3%
- Phosphorus 40 mg 3%
- Potassium 350 mg 7%
- Zinc 0.3 mg 3%
- Copper 0.04 mg 4%
- Manganese 0.25 mg 11%
- Selenium 0.25 µg 0%
- Iodine 1 µg 1%
Questions about Salad, carrot and swede, grated
How many calories are in 100 g of Salad, carrot and swede, grated?
100 g of Salad, carrot and swede, grated has 31 kcal, with 0.8 g protein, 5.1 g carbohydrate and 0.3 g fat.
Source: Fineli (Finland) 3288 · per 100 g · carbohydrate per EU label, fibre excluded
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