Salad, carrot and pumpkin, grated
Meals & dishes
Fineli 3287
50
kcal per 100 g
Protein0.7 g
Carbs10.1 g
Fat0.2 g
Fibre2.1 g
Sugars9.6 g
Nutrition facts
Per 100 g% DV- Calories 50 kcal —
- Protein 0.7 g 1%
- Carbohydrate 10.1 g 4%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 2.1 g 8%
- Sugars 9.6 g —
- Sodium 21.8 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 513 µg 57%
- Vitamin C 14.2 mg 16%
- Vitamin D 0 µg 0%
- Vitamin E 0.53 mg 4%
- Vitamin K 11.7 µg 10%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 0.54 mg 3%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 17.4 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 25.4 mg 2%
- Iron 0.42 mg 2%
- Magnesium 11.2 mg 3%
- Phosphorus 32 mg 3%
- Potassium 239 mg 5%
- Zinc 0.28 mg 3%
- Copper 0.05 mg 5%
- Manganese 0.24 mg 10%
- Selenium 0.16 µg 0%
- Iodine 1 µg 1%
Questions about Salad, carrot and pumpkin, grated
How many calories are in 100 g of Salad, carrot and pumpkin, grated?
100 g of Salad, carrot and pumpkin, grated has 50 kcal, with 0.7 g protein, 10.1 g carbohydrate and 0.2 g fat.
Source: Fineli (Finland) 3287 · per 100 g · carbohydrate per EU label, fibre excluded
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