Rye
raw
Nutrition Facts
Per 100 g
Calories406
Total Fat2.5g
Saturated Fat0.3g
Total Carbohydrate79.8g
Dietary Fibre14.6g
Total Sugars—g
Protein14.8g
How many calories are in Rye?
How many calories are in 100 g of Rye?
100 g of Rye has 406 kcal, with 14.8 g protein, 79.8 g carbohydrate and 2.5 g fat.
More grains, rice and pasta
Data source: BEDCA (Spain) · BEDCA 1187
