Rye bread, fine with wheat flour and high fat seeds, industrially produced
Bread & baked goods
Frida 837
238
kcal per 100 g
Protein8.1 g
Carbs37.1 g
Fat4.5 g
Fibre8 g
Sugars3.9 g
Nutrition facts
Per 100 g% DV- Calories 238 kcal —
- Protein 8.1 g 16%
- Carbohydrate 37.1 g 13%
- Fat 4.5 g 6%
- Saturated fat 0.6 g 3%
- Fibre 8 g 29%
- Sugars 3.9 g —
- Sodium 475 mg 21%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.2 mg 1%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.23 mg 5%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 21.5 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 37.9 mg 3%
- Iron 1.5 mg 8%
- Magnesium 46.5 mg 11%
- Phosphorus 137 mg 11%
- Potassium 195 mg 4%
- Zinc 1.2 mg 11%
- Copper 0.22 mg 24%
- Manganese 0.88 mg 38%
- Selenium 6.3 µg 11%
- Iodine 26.8 µg 18%
Questions about Rye bread, fine with wheat flour and high fat seeds, industrially produced
How many calories are in 100 g of Rye bread, fine with wheat flour and high fat seeds, industrially produced?
100 g of Rye bread, fine with wheat flour and high fat seeds, industrially produced has 238 kcal, with 8.1 g protein, 37.1 g carbohydrate and 4.6 g fat.
Source: Frida (Denmark) 837 · per 100 g · carbohydrate per EU label, fibre excluded
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