Know what’s on your plate
Rye and wheat flour mix
Calories & nutrition facts
sifted, w/ wheat
356
calorieskcal per 100 g
Protein8.6 g
Carbs72 g
Fat1.4 g
Nutrition facts
Per 100 g% DV- Calories 356 kcal —
- Protein 8.6 g 17%
- Carbohydrate 72 g 26%
- Fat 1.4 g 2%
- Saturated fat 0.2 g 1%
- Fibre 8.8 g 31%
- Sugars 0.6 g —
Similar foods
- Wheat and rye wholemeal flourwholemeal332 kcal / 100 g
- Wheat barley rye oat flour mixbarley rye oat346 kcal / 100 g
- Sifted rye breatapp. 7% fibre233 kcal / 100 g
- Sifted rye breadapp. 4% fibre266 kcal / 100 g
- Rye-wheat bread> 50 % and < 90 % rye, with onions216 kcal / 100 g
- Medium rye flour354 kcal / 100 g
- Brown rye wheat bread233 kcal / 100 g
- Wholemeal bread gluten-free flour mixgluten-free, mix for wholemeal bread391 kcal / 100 g
- Dark rye flour324 kcal / 100 g
- Rye flour319 kcal / 100 g
Questions about Rye and wheat flour mix
How many calories are in 100 g of Rye and wheat flour mix?
100 g of Rye and wheat flour mix has 356 kcal, with 8.6 g protein, 72 g carbohydrate and 1.4 g fat.
Source: slv 6576 · per 100 g · carbohydrate per EU label, fibre excluded
