Wild rose hips
wild, northern plains indians
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 162 | 1.6 g | 14.1 g | 0.3 g |
| 1 × cup | 127 g | 206 | 2 g | 17.9 g | 0.4 g |
| 2 × cup | 254 g | 411 | 4.1 g | 35.9 g | 0.9 g |
| ½ × cup | 63.5 g | 103 | 1 g | 9 g | 0.2 g |
| 3 × cup | 381 g | 617 | 6.1 g | 53.8 g | 1.3 g |
| 4 × cup | 508 g | 823 | 8.1 g | 71.7 g | 1.7 g |
Nutrition Facts
Per 100 g
Calories162
Total Fat0.3g
Total Carbohydrate14.1g
Dietary Fibre24.1g
Total Sugars2.6g
Protein1.6g
How many calories are in Wild rose hips?
How many calories are in 100 g of Wild rose hips?
100 g of Wild rose hips has 162 kcal, with 1.6 g protein, 14.1 g carbohydrate and 0.3 g fat.
How many calories are in 1 × cup (127 g) of Wild rose hips?
1 × cup (127 g) of Wild rose hips has 206 kcal, with 2 g protein, 17.9 g carbohydrate and 0.4 g fat.
How many calories are in 2 × cup (254 g) of Wild rose hips?
2 × cup (254 g) of Wild rose hips has 411 kcal, with 4.1 g protein, 35.9 g carbohydrate and 0.9 g fat.
How many calories are in ½ × cup (63.5 g) of Wild rose hips?
½ × cup (63.5 g) of Wild rose hips has 103 kcal, with 1 g protein, 9 g carbohydrate and 0.2 g fat.
How many calories are in 3 × cup (381 g) of Wild rose hips?
3 × cup (381 g) of Wild rose hips has 617 kcal, with 6.1 g protein, 53.8 g carbohydrate and 1.3 g fat.
How many calories are in 4 × cup (508 g) of Wild rose hips?
4 × cup (508 g) of Wild rose hips has 823 kcal, with 8.1 g protein, 71.7 g carbohydrate and 1.7 g fat.
More american indian/alaska native foods
Data source: USDA FoodData Central · USDA 168998
