Know what’s on your plate
Rolled smoked ham
Calories & nutrition facts
188
calorieskcal per 100 g
Protein23 g
Carbs1.4 g
Fat9.9 g
Nutrition facts
Per 100 g% DV- Calories 188 kcal —
- Protein 23 g 47%
- Carbohydrate 1.4 g 1%
- Fat 9.9 g 13%
- Saturated fat 3.8 g 19%
- Fibre 0 g 0%
- Sugars 1.4 g —
- Sodium 860 mg 37%
Similar foods
- Rollschinken cured and smoked pork meat181 kcal / 100 g
- Pork ham from shoulder106 kcal / 100 g
- Ham104 kcal / 100 g
- Cooked smoked sausages249 kcal / 100 g
- Cooked cured meat223 kcal / 100 g
- Pork loin156 kcal / 100 g
- Turkey breast cured sliced100 kcal / 100 g
- Lean rolled smoked cured pork loinraw123 kcal / 100 g
- Roulade with smoked ham low-fat148 kcal / 100 g
- Saucisson sausage442 kcal / 100 g
Questions about Rolled smoked ham
How many calories are in 100 g of Rolled smoked ham?
100 g of Rolled smoked ham has 188 kcal, with 23 g protein, 1.4 g carbohydrate and 9.9 g fat.
Source: Swiss FSVO 13333 · per 100 g · carbohydrate per EU label, fibre excluded
