Spanish rice mix prepared
Meals & dishes
CNF 7442
125
kcal per 100 g
Protein3.3 g
Carbs21.2 g
Fat2.4 g
Fibre1.5 g
Sugars1.8 g
Nutrition facts
Per 100 g% DV- Calories 125 kcal —
- Protein 3.3 g 7%
- Carbohydrate 21.2 g 8%
- Fat 2.4 g 3%
- Saturated fat 0.4 g 2%
- Fibre 1.5 g 5%
- Sugars 1.8 g —
- Sodium 349 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10 µg 1%
- Vitamin E 0.67 mg 4%
- Vitamin K 2.9 µg 2%
- Thiamin (B1) 0.29 mg 24%
- Riboflavin (B2) 0.14 mg 10%
- Niacin (B3) 2.4 mg 15%
- Pantothenic acid (B5) 0.21 mg 4%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 68 µg 17%
Minerals
- Calcium 18 mg 1%
- Iron 1 mg 6%
- Magnesium 13 mg 3%
- Phosphorus 45 mg 4%
- Potassium 185 mg 4%
- Zinc 0.3 mg 3%
- Copper 0.06 mg 7%
- Manganese 0.22 mg 10%
- Selenium 9.6 µg 17%
Questions about Spanish rice mix
How many calories are in 100 g of Spanish rice mix?
100 g of Spanish rice mix has 125 kcal, with 3.3 g protein, 21.2 g carbohydrate and 2.4 g fat.
Source: Canadian Nutrient File 7442 · per 100 g · carbohydrate per EU label, fibre excluded
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