Cheese pupusas
restaurant, latino, pupusas con queso
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 256 | 11.7 g | 19.5 g | 13.3 g |
| 1 × piece | 117 g | 300 | 13.7 g | 22.8 g | 15.5 g |
| 2 × piece | 234 g | 599 | 27.4 g | 45.6 g | 31 g |
| ½ × piece | 58.5 g | 150 | 6.9 g | 11.4 g | 7.8 g |
| 3 × piece | 351 g | 899 | 41.1 g | 68.4 g | 46.5 g |
| 4 × piece | 468 g | 1198 | 54.8 g | 91.2 g | 62 g |
Nutrition Facts
Per 100 g
Calories256
Total Fat13.3g
Saturated Fat6.5g
Total Carbohydrate19.5g
Dietary Fibre2.9g
Total Sugars1.2g
Protein11.7g
How many calories are in Cheese pupusas?
How many calories are in 100 g of Cheese pupusas?
100 g of Cheese pupusas has 256 kcal, with 11.7 g protein, 19.5 g carbohydrate and 13.3 g fat.
How many calories are in 1 × piece (117 g) of Cheese pupusas?
1 × piece (117 g) of Cheese pupusas has 300 kcal, with 13.7 g protein, 22.8 g carbohydrate and 15.5 g fat.
How many calories are in 2 × piece (234 g) of Cheese pupusas?
2 × piece (234 g) of Cheese pupusas has 599 kcal, with 27.4 g protein, 45.6 g carbohydrate and 31 g fat.
How many calories are in ½ × piece (58.5 g) of Cheese pupusas?
½ × piece (58.5 g) of Cheese pupusas has 150 kcal, with 6.9 g protein, 11.4 g carbohydrate and 7.8 g fat.
How many calories are in 3 × piece (351 g) of Cheese pupusas?
3 × piece (351 g) of Cheese pupusas has 899 kcal, with 41.1 g protein, 68.4 g carbohydrate and 46.5 g fat.
How many calories are in 4 × piece (468 g) of Cheese pupusas?
4 × piece (468 g) of Cheese pupusas has 1198 kcal, with 54.8 g protein, 91.2 g carbohydrate and 62 g fat.
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Data source: USDA FoodData Central · USDA 167662
