Black bean soup
restaurant, latino
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 103 | 5.1 g | 9.9 g | 2.6 g |
| 1 × cup | 246 g | 253 | 12.5 g | 24.3 g | 6.3 g |
| 2 × cup | 492 g | 507 | 25.1 g | 48.7 g | 12.6 g |
| ½ × cup | 123 g | 127 | 6.3 g | 12.2 g | 3.2 g |
| 3 × cup | 738 g | 760 | 37.6 g | 73 g | 19 g |
| 4 × cup | 984 g | 1014 | 50.2 g | 97.3 g | 25.3 g |
Nutrition Facts
Per 100 g
Calories103
Total Fat2.6g
Saturated Fat0.5g
Total Carbohydrate9.9g
Dietary Fibre4.9g
Total Sugars0.9g
Protein5.1g
How many calories are in Black bean soup?
How many calories are in 100 g of Black bean soup?
100 g of Black bean soup has 103 kcal, with 5.1 g protein, 9.9 g carbohydrate and 2.6 g fat.
How many calories are in 1 × cup (246 g) of Black bean soup?
1 × cup (246 g) of Black bean soup has 253 kcal, with 12.5 g protein, 24.3 g carbohydrate and 6.3 g fat.
How many calories are in 2 × cup (492 g) of Black bean soup?
2 × cup (492 g) of Black bean soup has 507 kcal, with 25.1 g protein, 48.7 g carbohydrate and 12.6 g fat.
How many calories are in ½ × cup (123 g) of Black bean soup?
½ × cup (123 g) of Black bean soup has 127 kcal, with 6.3 g protein, 12.2 g carbohydrate and 3.2 g fat.
How many calories are in 3 × cup (738 g) of Black bean soup?
3 × cup (738 g) of Black bean soup has 760 kcal, with 37.6 g protein, 73 g carbohydrate and 19 g fat.
How many calories are in 4 × cup (984 g) of Black bean soup?
4 × cup (984 g) of Black bean soup has 1014 kcal, with 50.2 g protein, 97.3 g carbohydrate and 25.3 g fat.
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Data source: USDA FoodData Central · USDA 168068
