Chicken tenders
restaurant, family style
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 302 | 18.9 g | 18.4 g | 16.6 g |
| 1 × serving | 201 g | 607 | 37.9 g | 37 g | 33.4 g |
| 2 × serving | 402 g | 1214 | 75.9 g | 73.9 g | 66.9 g |
| ½ × serving | 100.5 g | 304 | 19 g | 18.5 g | 16.7 g |
| 3 × serving | 603 g | 1821 | 113.8 g | 110.9 g | 100.3 g |
| 4 × serving | 804 g | 2428 | 151.8 g | 147.9 g | 133.7 g |
Nutrition Facts
Per 100 g
Calories302
Total Fat16.6g
Saturated Fat2.9g
Total Carbohydrate18.4g
Dietary Fibre0.9g
Total Sugars0.2g
Protein18.9g
How many calories are in Chicken tenders?
How many calories are in 100 g of Chicken tenders?
100 g of Chicken tenders has 302 kcal, with 18.9 g protein, 18.4 g carbohydrate and 16.6 g fat.
How many calories are in 1 × serving (201 g) of Chicken tenders?
1 × serving (201 g) of Chicken tenders has 607 kcal, with 37.9 g protein, 37 g carbohydrate and 33.4 g fat.
How many calories are in 2 × serving (402 g) of Chicken tenders?
2 × serving (402 g) of Chicken tenders has 1214 kcal, with 75.9 g protein, 73.9 g carbohydrate and 66.9 g fat.
How many calories are in ½ × serving (100.5 g) of Chicken tenders?
½ × serving (100.5 g) of Chicken tenders has 304 kcal, with 19 g protein, 18.5 g carbohydrate and 16.7 g fat.
How many calories are in 3 × serving (603 g) of Chicken tenders?
3 × serving (603 g) of Chicken tenders has 1821 kcal, with 113.8 g protein, 110.9 g carbohydrate and 100.3 g fat.
How many calories are in 4 × serving (804 g) of Chicken tenders?
4 × serving (804 g) of Chicken tenders has 2428 kcal, with 151.8 g protein, 147.9 g carbohydrate and 133.7 g fat.
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Data source: USDA FoodData Central · USDA 169847
