Shrimp and vegetables restaurant, chinese
Nutrition facts
Per 100 g% DV- Calories 78 kcal —
- Protein 5.9 g 12%
- Carbohydrate 3.1 g 1%
- Fat 4 g 5%
- Saturated fat 0.6 g 3%
- Fibre 1.4 g 5%
- Sugars 2.2 g —
- Sodium 375 mg 16%
- Cholesterol 36 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 66 µg 7%
- Vitamin C 11.3 mg 13%
- Vitamin E 0.99 mg 7%
- Vitamin K 52 µg 43%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.03 mg 3%
- Niacin (B3) 0.94 mg 6%
- Pantothenic acid (B5) 0.32 mg 6%
- Vitamin B6 0.13 mg 7%
- Vitamin B12 0.21 µg 9%
- Choline 42.1 mg 8%
Minerals
- Calcium 36 mg 3%
- Iron 0.72 mg 4%
- Magnesium 16 mg 4%
- Phosphorus 74 mg 6%
- Potassium 192 mg 4%
- Zinc 0.49 mg 4%
- Copper 0.08 mg 9%
- Manganese 0.16 mg 7%
- Selenium 5.6 µg 10%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 78 | 5.9 g | 3.1 g | 4.1 g |
| 1 × order | 601 g | 469 | 35.5 g | 18.8 g | 24.3 g |
| 2 × order | 1202 g | 938 | 70.9 g | 37.5 g | 48.7 g |
| ½ × order | 300.5 g | 234 | 17.7 g | 9.4 g | 12.2 g |
| 3 × order | 1803 g | 1406 | 106.4 g | 56.3 g | 73 g |
| 4 × order | 2404 g | 1875 | 141.8 g | 75 g | 97.4 g |
Questions about Shrimp and vegetables
How many calories are in 100 g of Shrimp and vegetables?
100 g of Shrimp and vegetables has 78 kcal, with 5.9 g protein, 3.1 g carbohydrate and 4.1 g fat.
How many calories are in 1 × order (601 g) of Shrimp and vegetables?
1 × order (601 g) of Shrimp and vegetables has 469 kcal, with 35.5 g protein, 18.8 g carbohydrate and 24.3 g fat.
How many calories are in 2 × order (1202 g) of Shrimp and vegetables?
2 × order (1202 g) of Shrimp and vegetables has 938 kcal, with 70.9 g protein, 37.5 g carbohydrate and 48.7 g fat.
How many calories are in ½ × order (300.5 g) of Shrimp and vegetables?
½ × order (300.5 g) of Shrimp and vegetables has 234 kcal, with 17.7 g protein, 9.4 g carbohydrate and 12.2 g fat.
How many calories are in 3 × order (1803 g) of Shrimp and vegetables?
3 × order (1803 g) of Shrimp and vegetables has 1406 kcal, with 106.4 g protein, 56.3 g carbohydrate and 73 g fat.
How many calories are in 4 × order (2404 g) of Shrimp and vegetables?
4 × order (2404 g) of Shrimp and vegetables has 1875 kcal, with 141.8 g protein, 75 g carbohydrate and 97.4 g fat.
Source: USDA FoodData Central 168080 · per 100 g · carbohydrate per EU label, fibre excluded
