Know what’s on your plate

Ratatouille with assorted vegetables

Calories & nutrition facts

110
calorieskcal per 100 g
Protein11 g
Carbs3.5 g
Fat5.1 g

Nutrition facts

Per 100 g% DV
  • Calories 110 kcal —
  • Protein 11 g 23%
  • Carbohydrate 3.5 g 1%
  • Fat 5.1 g 7%
  • Saturated fat 1.1 g 5%
  • Fibre 2.2 g 8%
  • Sugars 3.1 g —
  • Sodium 1 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 45 µg 5%
  • Vitamin C 10.6 mg 12%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.92 mg 6%
  • Thiamin (B1) 0 mg 0%
  • Riboflavin (B2) 0.02 mg 1%
  • Niacin (B3) 0.34 mg 2%
  • Vitamin B6 0.28 mg 16%
  • Folate (B9) 18 µg 5%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 18 mg 1%
  • Iron 0.39 mg 2%
  • Phosphorus 40 mg 3%
  • Potassium 322 mg 7%
  • Zinc 0.28 mg 3%
  • Selenium 0.14 µg 0%
  • Iodine 0.39 µg 0%

Questions about Ratatouille with assorted vegetables

How many calories are in 100 g of Ratatouille with assorted vegetables?

100 g of Ratatouille with assorted vegetables has 110 kcal, with 11 g protein, 3.5 g carbohydrate and 5.1 g fat.

Source: FOODfiles (New Zealand) R10024 · per 100 g · carbohydrate per EU label, fibre excluded