Wild raspberries
northern plains indians
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 62 | 1.1 g | 6.4 g | 0.3 g |
| 1 × cup | 130 g | 81 | 1.5 g | 8.3 g | 0.4 g |
| 2 × cup | 260 g | 161 | 2.9 g | 16.5 g | 0.7 g |
| ½ × cup | 65 g | 40 | 0.7 g | 4.1 g | 0.2 g |
| 3 × cup | 390 g | 242 | 4.4 g | 24.8 g | 1.1 g |
| 4 × cup | 520 g | 322 | 5.8 g | 33 g | 1.5 g |
Nutrition Facts
Per 100 g
Calories62
Total Fat0.3g
Total Carbohydrate6.3g
Dietary Fibre7.5g
Total Sugars5.5g
Protein1.1g
How many calories are in Wild raspberries?
How many calories are in 100 g of Wild raspberries?
100 g of Wild raspberries has 62 kcal, with 1.1 g protein, 6.4 g carbohydrate and 0.3 g fat.
How many calories are in 1 × cup (130 g) of Wild raspberries?
1 × cup (130 g) of Wild raspberries has 81 kcal, with 1.5 g protein, 8.3 g carbohydrate and 0.4 g fat.
How many calories are in 2 × cup (260 g) of Wild raspberries?
2 × cup (260 g) of Wild raspberries has 161 kcal, with 2.9 g protein, 16.5 g carbohydrate and 0.7 g fat.
How many calories are in ½ × cup (65 g) of Wild raspberries?
½ × cup (65 g) of Wild raspberries has 40 kcal, with 0.7 g protein, 4.1 g carbohydrate and 0.2 g fat.
How many calories are in 3 × cup (390 g) of Wild raspberries?
3 × cup (390 g) of Wild raspberries has 242 kcal, with 4.4 g protein, 24.8 g carbohydrate and 1.1 g fat.
How many calories are in 4 × cup (520 g) of Wild raspberries?
4 × cup (520 g) of Wild raspberries has 322 kcal, with 5.8 g protein, 33 g carbohydrate and 1.5 g fat.
More american indian/alaska native foods
Data source: USDA FoodData Central · USDA 168997
