Know what’s on your plate
Puffed corn
Calories & nutrition facts
all flavours
477
calorieskcal per 100 g
Protein7.7 g
Carbs60 g
Fat22 g
Nutrition facts
Per 100 g% DV- Calories 477 kcal —
- Protein 7.7 g 15%
- Carbohydrate 60 g 22%
- Fat 22 g 28%
- Saturated fat 5.2 g 26%
- Fibre 2 g 7%
- Sugars 5.1 g —
Similar foods
- Puffed corn cakesplain, with salt385 kcal / 100 g
- Puffed corn/maize textured bread387 kcal / 100 g
- Childrens food corn puffs410 kcal / 100 g
- Puffed maize crackercheese flavour446 kcal / 100 g
- Puffed salty snackscheese flavour510 kcal / 100 g
- Corn snacks526 kcal / 100 g
- Cheese corn puffs or twistsextruded, corn-based, flavor567 kcal / 100 g
- Onion corn snackextruded, corn-based, flavor499 kcal / 100 g
- Honni Korn puffed wheatwith sugar and honey332 kcal / 100 g
- Extruded corn-based snack546 kcal / 100 g
Questions about Puffed corn
How many calories are in 100 g of Puffed corn?
100 g of Puffed corn has 477 kcal, with 7.7 g protein, 60 g carbohydrate and 22 g fat.
Source: ausnut F010390 · per 100 g · carbohydrate per EU label, fibre excluded
