Pudding, rice, cocoa & coconut, cooked
RECIPES
FOODfiles R10011
140
kcal per 100 g
Protein1.6 g
Carbs20.4 g
Fat5.5 g
Fibre0.9 g
Sugars11.9 g
Nutrition facts
Per 100 g% DV- Calories 140 kcal —
- Protein 1.6 g 3%
- Carbohydrate 20.4 g 7%
- Fat 5.5 g 7%
- Saturated fat 4.3 g 22%
- Fibre 0.9 g 3%
- Sugars 11.9 g —
- Sodium 118 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.25 mg 2%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.37 mg 2%
- Vitamin B6 0.06 mg 3%
- Folate (B9) 1 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 7 mg 1%
- Iron 0.39 mg 2%
- Phosphorus 36 mg 3%
- Potassium 107 mg 2%
- Zinc 0.38 mg 3%
- Selenium 1.5 µg 3%
- Iodine 1.3 µg 1%
Questions about Pudding, rice, cocoa & coconut, cooked
How many calories are in 100 g of Pudding, rice, cocoa & coconut, cooked?
100 g of Pudding, rice, cocoa & coconut, cooked has 140 kcal, with 1.7 g protein, 20.4 g carbohydrate and 5.5 g fat.
Source: FOODfiles (New Zealand) R10011 · per 100 g · carbohydrate per EU label, fibre excluded
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