Potato, new, boiled with salt
Vegetables
Fineli 28953
77
kcal per 100 g
Protein1.7 g
Carbs16 g
Fat0.2 g
Fibre1.4 g
Sugars0.6 g
Nutrition facts
Per 100 g% DV- Calories 77 kcal —
- Protein 1.7 g 3%
- Carbohydrate 16 g 6%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.4 g 5%
- Sugars 0.6 g —
- Sodium 194 mg 8%
- Cholesterol 0.3 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.24 µg 0%
- Vitamin C 8.4 mg 9%
- Vitamin D 0 µg 0%
- Vitamin E 0.05 mg 0%
- Vitamin K 1 µg 1%
- Thiamin (B1) 0.21 mg 17%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.6 mg 4%
- Vitamin B6 0.53 mg 31%
- Folate (B9) 7 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 5.4 mg 0%
- Iron 0.63 mg 4%
- Magnesium 20.1 mg 5%
- Phosphorus 54.1 mg 4%
- Potassium 468 mg 10%
- Zinc 0.33 mg 3%
- Copper 0.13 mg 14%
- Manganese 0.25 mg 11%
- Selenium 0.64 µg 1%
- Iodine 13.4 µg 9%
Questions about Potato, new, boiled with salt
How many calories are in 100 g of Potato, new, boiled with salt?
100 g of Potato, new, boiled with salt has 77 kcal, with 1.7 g protein, 16 g carbohydrate and 0.2 g fat.
Source: Fineli (Finland) 28953 · per 100 g · carbohydrate per EU label, fibre excluded
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