Potato gem, nugget or royal purchased frozen, deep fried or fried
AUSNUT F007285
225
kcal per 100 g
Protein3.6 g
Carbs21.6 g
Fat13.2 g
Fibre2.1 g
Sugars1.9 g
Nutrition facts
Per 100 g% DV- Calories 225 kcal —
- Protein 3.6 g 7%
- Carbohydrate 21.6 g 8%
- Fat 13.2 g 17%
- Saturated fat 1.1 g 5%
- Fibre 2.1 g 8%
- Sugars 1.9 g —
Questions about Potato gem, nugget or royal
How many calories are in 100 g of Potato gem, nugget or royal?
100 g of Potato gem, nugget or royal has 225 kcal, with 3.6 g protein, 21.6 g carbohydrate and 13.2 g fat.
Source: ausnut F007285 · per 100 g · carbohydrate per EU label, fibre excluded
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