Potato gem, nugget or royal purchased frozen, baked
AUSNUT F007284
196
kcal per 100 g
Protein3.7 g
Carbs22.2 g
Fat9.5 g
Fibre2.1 g
Sugars2 g
Nutrition facts
Per 100 g% DV- Calories 196 kcal —
- Protein 3.7 g 7%
- Carbohydrate 22.2 g 8%
- Fat 9.5 g 12%
- Saturated fat 0.7 g 3%
- Fibre 2.1 g 8%
- Sugars 2 g —
Questions about Potato gem, nugget or royal
How many calories are in 100 g of Potato gem, nugget or royal?
100 g of Potato gem, nugget or royal has 196 kcal, with 3.7 g protein, 22.2 g carbohydrate and 9.5 g fat.
Source: ausnut F007284 · per 100 g · carbohydrate per EU label, fibre excluded
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