Pork, thin belly, lean, approx. 2 mm rind, raw
Pork
Frida 1077
228
kcal per 100 g
Protein17.4 g
Carbs0 g
Fat17.6 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 228 kcal —
- Protein 17.4 g 35%
- Carbohydrate 0 g 0%
- Fat 17.6 g 23%
- Saturated fat 7 g 35%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 60 mg 3%
- Cholesterol 68 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8.9 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.41 µg 2%
- Vitamin E 0.1 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.48 mg 40%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 2.8 mg 18%
- Pantothenic acid (B5) 0.6 mg 12%
- Vitamin B6 0.26 mg 15%
- Biotin (B7) 2.6 µg 9%
- Folate (B9) 1.5 µg 0%
- Vitamin B12 0.65 µg 27%
- Choline 59.7 mg 11%
Minerals
- Calcium 6 mg 0%
- Iron 0.6 mg 3%
- Magnesium 14 mg 3%
- Phosphorus 115 mg 9%
- Potassium 200 mg 4%
- Zinc 3.6 mg 33%
- Copper 0.1 mg 11%
- Manganese 0.01 mg 1%
- Selenium 6.9 µg 13%
- Iodine 0.9 µg 1%
Questions about Pork, thin belly, lean, approx. 2 mm rind, raw
How many calories are in 100 g of Pork, thin belly, lean, approx. 2 mm rind, raw?
100 g of Pork, thin belly, lean, approx. 2 mm rind, raw has 228 kcal, with 17.4 g protein, 0 g carbohydrate and 17.6 g fat.
Source: Frida (Denmark) 1077 · per 100 g · carbohydrate per EU label, fibre excluded
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