Foods / Pork

Pork, flank, raw

Pork
Nutrition Facts
Per 100 g
Calories217
Total Fat16.1g
Saturated Fat6.4g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein17.9g

How many calories are in Pork, flank, raw?

How many calories are in 100 g of Pork, flank, raw?

100 g of Pork, flank, raw has 217 kcal, with 17.9 g protein, 0 g carbohydrate and 16.1 g fat.

More pork

Pork, collar with rind, raw275 kcal / 100 gPork, collar, defatted, raw182 kcal / 100 gPork, ham, silverside (M. Biceps Femoris), 5 mm rind, raw201 kcal / 100 gPork, ham, silverside (M. Biceps Femoris), lean, raw115 kcal / 100 gPork, ham, silverside (M. Semitendinosus), lean, raw117 kcal / 100 gPork, ham, silverside with rind, raw182 kcal / 100 gPork, ham, silverside, 2 mm fat, raw162 kcal / 100 gPork, ham, topside (M. Semimembranosus), lean, raw106 kcal / 100 g

All Pork →

Data source: Frida (Denmark) · Frida 1058
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