Pork, mince, 10-15% fat, raw
Pork
Frida 1612
169
kcal per 100 g
Protein18.9 g
Carbs0 g
Fat10.4 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 169 kcal —
- Protein 18.9 g 38%
- Carbohydrate 0 g 0%
- Fat 10.4 g 13%
- Saturated fat 3.6 g 18%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 58.9 mg 3%
- Cholesterol 65.4 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7.2 µg 1%
- Vitamin D 0.59 µg 3%
- Vitamin E 0.54 mg 4%
- Thiamin (B1) 0.72 mg 60%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 6 mg 37%
- Pantothenic acid (B5) 0.71 mg 14%
- Vitamin B6 0.32 mg 19%
- Biotin (B7) 3 µg 10%
- Folate (B9) 4.3 µg 1%
- Vitamin B12 0.72 µg 30%
- Choline 61.5 mg 11%
Minerals
- Calcium 7.7 mg 1%
- Iron 0.88 mg 5%
- Magnesium 20.8 mg 5%
- Phosphorus 190 mg 15%
- Potassium 331 mg 7%
- Zinc 2.2 mg 20%
- Copper 0.07 mg 8%
- Manganese 0.01 mg 0%
- Selenium 7.2 µg 13%
- Iodine 0.9 µg 1%
Questions about Pork, mince, 10-15% fat, raw
How many calories are in 100 g of Pork, mince, 10-15% fat, raw?
100 g of Pork, mince, 10-15% fat, raw has 169 kcal, with 18.9 g protein, 0 g carbohydrate and 10.4 g fat.
Source: Frida (Denmark) 1612 · per 100 g · carbohydrate per EU label, fibre excluded
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