Pork, loin without rind, dry aged
Pork
Frida 1920
237
kcal per 100 g
Protein19.9 g
Carbs0 g
Fat17.5 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 237 kcal —
- Protein 19.9 g 40%
- Carbohydrate 0 g 0%
- Fat 17.5 g 22%
- Saturated fat 6.1 g 31%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 53.3 mg 2%
- Cholesterol 59.5 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.86 mg 1%
- Vitamin D 1.9 µg 9%
- Vitamin E 0.56 mg 4%
- Vitamin K 7.7 µg 6%
- Thiamin (B1) 0.86 mg 72%
- Riboflavin (B2) 0.12 mg 10%
- Niacin (B3) 7.4 mg 46%
- Pantothenic acid (B5) 0.43 mg 9%
- Vitamin B6 0.35 mg 20%
- Biotin (B7) 5.4 µg 18%
- Folate (B9) 0 µg 0%
- Vitamin B12 0.33 µg 14%
- Choline 69.7 mg 13%
Minerals
- Calcium 4 mg 0%
- Iron 0.34 mg 2%
- Magnesium 21.8 mg 5%
- Phosphorus 425 mg 34%
- Potassium 373 mg 8%
- Zinc 1.1 mg 10%
- Copper 0.03 mg 4%
- Manganese 0 mg 0%
- Selenium 13.5 µg 25%
- Iodine 0 µg 0%
Questions about Pork, loin without rind, dry aged
How many calories are in 100 g of Pork, loin without rind, dry aged?
100 g of Pork, loin without rind, dry aged has 237 kcal, with 19.9 g protein, 0 g carbohydrate and 17.5 g fat.
Source: Frida (Denmark) 1920 · per 100 g · carbohydrate per EU label, fibre excluded
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